Personal Training

Our personal training sessions happen daily within South London, combining Gym Workouts, Running and Boxing. Along with one to one training, each client has their own Nutrition Plan, Meal Diary Journal, and Goal Setting Agenda.

With our bespoke programmes, each client knows exactly what they need to reach their goals and unlock their potential. Wether you want to trim down, or you’ve struggled your whole life to bulk up. We’ve got the program and the personnel to make you succeed. The rest is up to you.

Why You Need A PT?

Intense Motivation and accountability! - a personal trainer will keep it fun and exciting by throwing new challenges at you constantly. They will also keep you accountable for the goals you set for yourself and help you achieve them.
Achieve better results faster! - Personal trainers are perfect if you can only commit a limited amount of time to the gym, they eliminate wasted energy on the wrong exercises, and give you proven routines maximising your results.
Establish healthy life-long fitness habits! - Health and fitness is a lifestyle, personal trainers set you up for long term success by building healthy habits, that will stick outside of the gym.

BESPOKE TRAINING PROGRAMS TO FIT YOUR NEEDS

We understand everyone’s different, that’s why each client has there own personalised nutrition plan and training regime for the best results.

MEET YOUR TRAINER

Tom is an experienced Personal Trainer, after studying Sport Science at University, he gained a wealth of knowledge from training all round the world and running his own gym’s for 6 years.

He has built a strong reputation, providing both serious results for the general population to elite athletes. Building a platform for his clients using motivation, nutrition and intensity to create client success.

Tom Robinson

WHAT THEY SAY

Simply put - starting and continuing to work with Tom has been one of the best decisions of my adult life. Tom was professional and consultative from the start of our engagement, wanting to understand about my work, nutrition, stress levels and any previous injuries I had in order to put together a thoroughly personalised plan that was suited to my every need. Since working with Tom, I have lost more than 16 kilos and it has been one of the most enjoyable experiences doing so: (At times, I swore at him through pain!) however every session is greeted with a smile and motivation to ensure you get the most out of each engagement. Tom is always happy to be flexible to do sessions via Zoom or make last minute time adjustments if my work schedule necesitates so. I cannot thank him enough for his efforts to date and I am so excited to carry on my fitness journey with Tom. Here's to the next 16 kilos!!! Recommended 100%

After being recommended by the physio to start training with Tom, we begun weekly sessions to build up strength in my hips and legs. Something that I never thought I could do! In a matter of months I was squatting my own body weight and my shape changed dramatically. We slowly introduced a new diet which made a massive impact on my life, and health improvements. This is my pre wedding photo that I am still so proud of!

I worked with Tom both Personal Training and with the Lean/ Fit & Strong Programme. My weight had become an big issue you to me, and I was struggling with confidence, nutrition and focus. Working with Robinson Fitness kickstarted all of that. I have now lost 40kg and feel like I am in the best shape of my life!

Combining both Personal Training and the Lean/ Fit & Strong Programme as enabled me to lose over 6 stone in weight, build up fitness, squatting 100kg+ and now regularly taking part in BJJ and distance running! Thankyou Tom!