LFS Program – Robinson Fitness

LEAN FIT & STRONG

8 WEEK TRAINING PROGRAM

I’m Tom Robinson, expert Personal Trainer and Director of Robinson Fitness. The Lean/Fit & Strong programme is an 8-week training and nutrition programme designed to help YOU get transformational results, even if you’ve been struggling for years.

At Robinson fitness we believe in hard work, intensity and friendly motivation to achieve goals. This programme embodies that. It’s for people willing to put in the work, and transform their body in a way they didn’t think possible.

Lean/ Fit & Strong Programme members will have access to:

PROVEN WEIGHT LOSS FORMULA!

Even if you’ve struggled in the past, our program is designed and proven to help you lose weight fast! If you put the work in, you will achieve the body you’ve always wanted.

Each and every month we are transforming lives with the Lean/ Fit & Strong Programme. This programme is dedicated for both men and woman of all levels who are looking for big changes in both their Fitness, Physically & Nutritional understanding.

The Lean/ Fit & Strong Programme is a 8 week Formula focusing on helping clients with their shape and health, using exercises specific to burning fat and building lean muscle.

Think you have what it takes? Maybe you want to be in the best shape of your life for your wedding, maybe you want a summer body you’re proud of for that holiday, or maybe it’s that change you’ve been trying to make for a long time, but struggled to make stick. Whatever your motivation for wanting to transform your body, Robinson fitness and the Lean Fit & Strong Programme is here to help you see it through.

Get in touch for more details on how we can achieve your fitness goals.

WHAT THEY SAY

Simply put - starting and continuing to work with Tom has been one of the best decisions of my adult life. Tom was professional and consultative from the start of our engagement, wanting to understand about my work, nutrition, stress levels and any previous injuries I had in order to put together a thoroughly personalised plan that was suited to my every need. Since working with Tom, I have lost more than 16 kilos and it has been one of the most enjoyable experiences doing so: (At times, I swore at him through pain!) however every session is greeted with a smile and motivation to ensure you get the most out of each engagement. Tom is always happy to be flexible to do sessions via Zoom or make last minute time adjustments if my work schedule necesitates so. I cannot thank him enough for his efforts to date and I am so excited to carry on my fitness journey with Tom. Here's to the next 16 kilos!!! Recommended 100%

After being recommended by the physio to start training with Tom, we begun weekly sessions to build up strength in my hips and legs. Something that I never thought I could do! In a matter of months I was squatting my own body weight and my shape changed dramatically. We slowly introduced a new diet which made a massive impact on my life, and health improvements. This is my pre wedding photo that I am still so proud of!

I worked with Tom both Personal Training and with the Lean/ Fit & Strong Programme. My weight had become an big issue you to me, and I was struggling with confidence, nutrition and focus. Working with Robinson Fitness kickstarted all of that. I have now lost 40kg and feel like I am in the best shape of my life!

Combining both Personal Training and the Lean/ Fit & Strong Programme as enabled me to lose over 6 stone in weight, build up fitness, squatting 100kg+ and now regularly taking part in BJJ and distance running! Thankyou Tom!